Health is Wealth

A proverb has it that 'Health is Wealth'. To keep healthy is to keep free from disease and anxiety. Good health is proper functioning of all body organs. it is also feeling well both in body and in mind. People in good health are active, cheerful and happy. If you are healthy, you can be happy and can help others in society as well. To keep in good health we should be careful about hygiene. The rules and practices of keeping good health are called hygiene. We must practice the rules of hygiene. Proper food and nutrition, physical exercise, rest and sleep, cleanliness and proper Medicare are essential for good health. To maintain good personal health, we should follow some important rules. Such as balanced diet, personal hygiene, cleaning household, taking clean food and water, taking regular exercise etc.